Week 1 - All About Hormones

Week 1 : January 5th 12:30 PM CST - LIVE Facebook Training Replay
​Week 1: January 6th 12:30 PM CST - LIVE Facebook Q&A Replay 

30-Day Seed Cycling Challenge Get Started Guide - Download


Join our FREE Creighton Model FertilityCare System Introductory Session Webinar - January 7th 5:00 PM PST/7:00 PM CST/8:00 PM EST
​LIVE Webinar no replay available!


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Week 1 - Action Steps

Create a New Post in the Group and share if you are:
#TeamEstrogen, 
#TeamProgesterone
#TeamMoon
as we begin the challenge and share if you have chosen an accountability partner for Seed Cycling. 

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 Week 2 - All About Estrogen

Week 2 : January 12th 12:00 PM CST  - LIVE Facebook Training Replay
​Week 2: January 13th 12:30 PM CST - LIVE Facebook Q&A Replay 

30-Day Seed Cycling Challenge Get Started Guide - Download


Join our FREE Creighton Model FertilityCare System Introductory Session Webinar - February 4th 5:00 PM PST/7:00 PM CST/8:00 PM EST
​LIVE Webinar no replay available!

Week 2 - Action Steps

Pick your own Action Step! What Action do you need to take in reference to supporting your natural Estrogen?
#MyEstrogenActionStep​

• Learning more about your personal levels (Registering for a Creighton Model Intro Session)   
• Taking inventory of the possible Xenoestrogens in your environment
• Cutting out Xenoestrogens
• Seeking Napro Technology support to understand your personal hormone levels?
• Supporting natural Estrogen levels through diet and lifestyle (What is your action here?)
• Others?

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​ Week 3 - All About Progesterone

Week 3 : January 19th 12:00 PM CST  - LIVE Facebook Training Replay
​Week 3: January 20th 12:30 PM CST - LIVE Facebook Q&A Replay 

30-Day Seed Cycling Challenge Get Started Guide - Download

Interested in the Proov at-home Progesterone testing kits? You can learn more here and SAVE $5 off your first order. 


Join our FREE Creighton Model FertilityCare System Introductory Session Webinar - January 25th (5:30 PM PST/7:30 PM CST/8:30 PM EST)
​LIVE Webinar no replay available!

Week 3 - Action Steps

Post in the Facebook Group your #MyPostOvulationPhase response     

• If you are charting;  What was the number of your last post-ovulation phase. 
• I am registered for the next Creighton Intro Session so I will know soon!
• I’m cycling with the moon "14"

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Week 4 - Living In Sync

Week 4 : January 26th 12:30 PM CST  - LIVE Facebook Training Replay
​Week 4: January 27th 12:30 PM CST - LIVE Facebook Q&A Replay 

30-Day Seed Cycling Challenge Get Started Guide - Download
 


Join our FREE Creighton Model FertilityCare System Introductory Session Webinar - February 4th (5:00 PM PST/7:00 PM CST/8:00 PM EST)
​LIVE Webinar no replay available!

Week 4 - Action Steps - #LivingInSync

Create a post on any social media account this week and Shout out how you are #LivingInSync with your natural cycle. Please tag @ashwoodfertilitycare in your post.
Then share your post or an image of the post in our Facebook Group.
If you are not on Facebook send me an image of your “post” to enter this Action Step for the Giveaways.

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​Week 4 - Living In Sync

Week 5 : February 2nd 12:30 PM CST  - LIVE Facebook Training Replay
​Week 5: February 3rd 12:30 PM CST - LIVE Facebook Q&A Replay 


30-Day Seed Cycling Challenge Get Started Guide - Download
 
Join our FREE Creighton Model FertilityCare System Introductory Session Webinar - February 4th (5:00 PM PST/7:00 PM CST/8:00 PM EST)
​LIVE Webinar no replay available!

Week 5 - Celebration!

Use the Promo Code "Seeds" to SAVE:

• $50 on a New Ashwood FertilityCare Client Registration -  (expires midnight on February 4th)
• $200 on a lifetime membership of Charting Health for Young Women -  (expires midnight on February 4th)

​Thank you for participating in the first 30-Day Seed Cycling Challenge!!