Happy Girl's Guide Book Club
​Discussing the Happy Girl's Guide to being Whole by Teresa Kenney, NP

Introduction and Chapter 1

Questions:

Identity and Purpose​​

1. Read the Introduction and Chapter 1 of the Happy Girl's Guide for Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club"
4. Check out Hormone Genius Podcast Season 1: Episode 28 and Season 2 Episode 12
5. Save the Date November 10th 8:00 PM CST for a LIVE Q&A!

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• What was new for you in the Intro and Chapter 1?
  
• What are your thoughts on Identity and Purpose?
• How has our culture shaped your Identity and Purpose?

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Chapter 2

Questions: ​

• What you didn't learn in Sex Ed
• What was the most surprising fact that you learned in Chapter 2?
• What type of Sex Ed do you think is needed in School today?
• If you have a daughter, what do you think is most important for her to know?

Join Kari Beadner, CFCP for the Parent Presentation Webinar of the Guiding Star Cycle Show! The Final Tuesday of each month at 8:00 PM CST.

What you didn't learn in Sex Ed​

1. Read Chapter 2 of the Happy Girl's Guide for Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club"
4. Check out Hormone Genius Podcast Season 1: Episode 21, Season 1: Episode 22, Season 2 Episode 9, Season 1: Episode 26, Season 1: Episode 7, Season 1: Episode 23 and Season 1: Episode 5
5. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

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​Chapter 3

Questions: ​

• At what Age were you when you learned about Cervical fluid/mucus?
• Have you experienced being on hormonal contraceptives vs cycling naturally?
• What do you feel is the best sign of fertility for you to be confident in tracking your natural cycles?​

Of course, at Ashwood FertilityCare Center we love the Creighton Model FertilityCare System!
Learn more at our next FREE Introductory Session!
​For Teens please share our 90-minute Intro to Charting for Young Women - mini-course ( it's great for women who want to go back and learn as a teen as well:)
Book Recommendations
This is your Brain on Birth Control - Sara Hill

Understanding your Fertility Naturally

1. Read Chapter 3 of the Happy Girl's Guide to Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club" Chapter 3
4. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

​Chapter 4

Questions: ​

• Have you ever had the male anatomy explained to you?
• What was most interesting to you about male fertility vs Woman's Fertility?
• Do you agree that we need to encourage men today to be "heroic men"?

Great resources for men in your life:
Learn about the Creighton Model FertilityCare System at our next FREE Introductory Session!
For Teens please share our 90-minute Intro to Charting for Young Women - mini-course ( it's great for men who are or will be fathers of teen girls :)
How does the Birth Control Pill work? - YouTube Video
Book Recommendations
This is your Brain on Birth Control
The Great Sex Rescue

Men's role in Women's health

1. Read Chapter 4 of the Happy Girl's Guide to Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club" Chapter 4
4. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

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​Chapter 5

Birth Control and Women's Health

1. Read Chapter 5 of the Happy Girl's Guide to Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club" Chapter 5
4. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

Questions:​

• What surprised you most or was new information for you in this chapter?
• Do you know how the Birth Control Pill works and can you explain it to someone else?
• Why do you think women are so strongly urged to begin birth control at an early age?
• What do you feel is your role in sharing this information with other women?​
  

Great resources:
Learn about the Creighton Model FertilityCare System at our next FREE Introductory Session!
For Teens please share our 90-minute Intro to Charting for Young Women - mini-course ( it's great for men who are or will be fathers of teen girls :)
How does the Birth Control Pill work? - YouTube Video
Book Recommendations
This is your Brain on Birth Control

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​Chapter 6

Practical Self Care

1. Read Chapter 6 of the Happy Girl's Guide to Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club" Chapter 6
4. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

Questions:​

• What did you learn about self-care in this chapter?
• What are some of the new tips you would like to implement into your routine?
• What is 1 goal that you are making today that you can ask a friend or family member to keep you accountable with?

Great resources:
Learn about the Creighton Model FertilityCare System at our next FREE Introductory Session!
For Teens please share our 90-minute Intro to Charting for Young Women - mini-course ( it's great for men who are or will be fathers of teen girls :)
Teresa Kenney's Period Tip Sheet - Download

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​Chapter 7

More things you never learned about being a woman

1. Read Chapter 7 of the Happy Girl's Guide to Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club" Chapter 7
4. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

Questions: ​

• What did you learn that you never knew before?
• What do you think about the identity change to "mother"?
  

Great resources:
Learn about the Creighton Model FertilityCare System at our next FREE Introductory Session!
For Teens please share our 90-minute Intro to Charting for Young Women - mini-course - only $7
Charting Health for Young Women - online course
Check out the Guiding Star Cycle Show
Books
What Is Going On In My Body? By Dr. Elisabeth Raith-Paul, MD

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​Chapter 8&9

Planning Your Doctor's Visit and Summary

1. Read Chapters 8 & 9 of the Happy Girl's Guide to Being Whole
2. Watch the Video
3. Answer the questions in the Community Tab: "Book Club" Chapters 8 &9
4. Save the Date November 10th at 8:00 PM CST for a LIVE Q&A

​

Questions: ​

• Do you enjoy preparing for a Women's Health Doctor Visit?
• Do you have a Doctor who cares about your natural cycles?
• What has a HealthCare Provider done to make you feel genuinely cared for?
• Register now for the LIVE Q&A with Teresa Kenney on November 10th @ 8:00 PM CST Feel free to submit questions now for the Q&A on the Crowdcast page.
  

Great resources:
Learn about the Creighton Model FertilityCare System at our next FREE Introductory Session!
For Teens please share our 90-minute Intro to Charting for Young Women - mini-course - only $7
Charting Health for Young Women - online course
Check out the Guiding Star Cycle Show
Finding a Health Care Provider who cares for Natural Cycles.
Ashwood FertilityCare Center - Collaborating Medical Consultants
NaPro Medical Consultants - A Google Map
My Catholic Doctor - TeleMed resources (no religion required however the Catholic doctors whole themselves to a high standard of care for natural fertility.)

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​LIVE Q&A Replay

Watch the Replay of our Q&A with Teresa Kenney

Do you have more questions that were not asked?
Email them to kari@ashwoodfertilitycare.com Find out more about 
​The Guiding Star Project Lumen Press 
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